I hope you all enjoyed the video! Yes, yes, it was my first attempt of showing you a look via vid SO let me know how you like it!
As mentioned, my good friend Mike and I shot an 8 minute ab workout, and boy was it a killer… like in a really, really good way! Check out the video here and be sure to follow @SweatSpace for amazing fitness videos, nutrition and inspo! It’s ahhhhhhmazing! Trust, me you won’t be disappointed and your BOD won’t either 😉